Self-Defence 101
Self-Defence 101
Self–defense allows you and your team to use verbal and confrontational skills, assertiveness, physical techniques, and awareness to protect yourself from harm. There are many types of self-defense, and they all have one goal: helping you learn how to defend yourself.
Self-Defence is the Right Choice
Safety Awareness
Enhance Staff Safety Awareness
Morale Boost
Boosts Employees’ Confidence and Fitness
Safety Culture
Cultivate Safety Culture at Work
Teamwork
Strengthens Teamwork
Communication
Improve Communication Skills
Course Details
THIS COURSE IS IN PERSON ONLY, NOT ONLINE.
Prerequisite: Min 18 years of age
Course Length: 1.5 hrs
Certification: Certificate of Completion
Course Requirements:
Candidates must:
- Be in good physical condition
- Provide instructor with valid ID
- Prepay to secure a seat in class